You aren’t just in a "funk." You are experiencing a signal that your narrative has shifted.

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If you are searching for why you don't feel like "you" anymore, you may be experiencing a chronic, subtle low mood that drains your passion and motivation. This state is often more than just being unhappy; it is a persistent "bad state of mind" that can last for years if left unaddressed.

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Why you shouldn't ignore this feeling

 

Think of this feeling as the "check engine" light for your identity. When you feel like a stranger to yourself, it is often because:

• • The "Fog" Has Become a Climate: Unlike a temporary mood, this state can become your baseline, making you feel perpetually stuck.

  • Apathy Has Replaced Passion: You may lose the "spark" or motivation that used to drive you, leading to a state of primary lack of motivation.

  • Your Narrative is Narrowing: You start to believe that this version of yourself is the only one that exists.

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Start Finding Yourself Again

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You don’t have to wait for the "old you" to just reappear. Begin changing your narrative today.

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