We walk alongside you as you accept the problems that exist in your life so you can embrace a new path forward.
Together we get to the core of where you are, how you got here, and what is holding you back from where you want to be.
We use proven therapies to guide you through and beyond your problem into a life filled with purpose.
Our Approach to Care
We specialize in treating trauma, addiction, depression, and anxiety by using an accept – uncover – go beyond approach to healing and growth.
We can help you go beyond the valley you are facing - including stress, anxiety, depression, grief, addiction, and trauma. Our licensed therapists are available for in-office and telehealth appointments and are ready to guide you through your valley into your purpose.
addiction • trauma • anxiety • depression • self-esteem • stress • anger • grief • life transitions • relationships • communication
Individual Counseling allows you to focus on your problems and solutions, getting to the core for deeper insights into yourself, your thoughts, feelings, and behavior so that you can be more and get the most out of life.
Coaching is a process where the answers you have inside of you about who you are, who you want to be, and what you want to do are drawn out of you. You will learn more about your values, priorities, strengths, purpose and passions. You will be given the tools to pursue your goals and embark on the adventure.
"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again."