top of page

Boundaries with Confidence

Facilitated by Kira Cardwell, CT Counselor Trainee

Do you struggle to say no?
Do you feel responsible for people-pleasing?
Do you find yourself exhausted from overcommitting,
overexplaining, or taking on more than you can?

Healthy boundaries are not about pushing people away-
they're about creating a healthier relationship with

yourself and others for your well-being and peace of mind.
Join us as we explore practical tools and deeper patterns
that keep us stuck in people-pleasing, fear of rejection,
and burnout.

When and Where

  • Starts July 21 or July 22

  • Tuesdays, 5:30 PM – 6:45 PM OR Wednesdays, 12:00 PM – 1:15 PM

  • 9545 Kenwood Rd, Suite 304, Blue Ash, Ohio 45242

  • 8 week session

Costs & Enrollment

  • The cost is $50 per group session.

  • Accept some insurances.

  • The first step is to do an individual assessment.

 

Screenshot 2026-07-19 082145_edited.jpg
bottom of page