Dillon Pfau

Dillon is passionate about meeting you where you are at and walking with you through the messy and complicated parts of life, through painful and disruptive emotional experiences. He understands how intimidating it can be to start therapy. He will listen to your story and understand who you are as a person and the best ways to address your needs. The therapy he provides is rooted in empathy and compassion, allowing you to explore your experiences with your emotions, thoughts, and behaviors in an environment that is safe. He will work collaboratively with you to explore your internal strengths and values and develop effective coping skills.

Originally from Chicago, Dillon has worked in a variety of settings from hospitals, community organizations, inpatient and outpatient mental health programs, and private practice. These experiences inform his eclectic approach to therapy, blending evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), along with existential therapy and psychodynamic approaches.

Dillon is looking forward to helping you live the life you want to live, the life you were born to live.