I believe the people you surround yourself with can be the catalyst to create the change you want to see. I can be one of those people for you. I am drawn to help people that feel misunderstood and lost. The ones that feel like they can’t trust themselves but want to. Perhaps you are feeling a bit disoriented. A bit scattered. A bit disconnected from yourself and from others. Together we will seek to answer the what and the how. What do you need most, and how can you get what you need to become the best version of yourself?
Using an integrative therapeutic approach, we will work to identify the root causes behind the symptoms and develop the necessary tools to achieve lasting change. I will provide support, validation, and a safe place for a non-judgmental and objective look at yourself and your situation. Like two detectives gathering data, we’ll explore: Who are you? How did you get here? Where do you want to go? And what do you need to get there? I would be honored to walk alongside you in your journey towards wellness.
ADHD, childhood sexual abuse, career counseling, self-esteem, anxiety, and depression with Teens and Adults
Spring Arbor University