Therapy for men who've tried everything else.

You don't have to check every box for therapy to be for YOU. One is enough. And working on one with intentionality and focus with a trusted guide can change your life.

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• You've got a good life on paper, but you still feel like something's off, something is missing

• You're running on autopilot — schedule-led, not life-led

• You've invested so much of yourself into family or work or both that you lost your self somewhere along the way

• You've stopped feeling much of anything, good or bad

• You can't remember the last time you had a real conversation with a friend or your partner

• You're asking "what's the point?" more than you used to

• You wish you could change your patterns and habits, but it's really difficult, and you feel stuck

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20 minutes. No couch. No commitment.

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Talk to our Men's Mental Health Client Coordinator and Practice Steward, Brian Valasek. He understand men's mental health. He'll ask what's going on and match you with one of four counselors who work with men in Cincinnati. If it's not a fit, he'll tell you, and he'll tell you who else in town might be best for you. If it is a great fit, you'll sign a few forms and book your first session at Beyond Your Valley.

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Four counselors. All work with men. Each with unique specialties. All based in Blue Ash or via telehealth across Ohio.

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• Evidence-based approaches - CBT, DBT, ACT, mindfulness, and more

• Specialties include: anxiety, self-esteem, men's issues, grief, trauma, addiction, life transitions, existential/meaning work

• It's time you experience connection, hope, joy, peace, confidence, authenticity, self-awareness, assertiveness, personal growth, and true mental health

• You'll be matched to the counselor whose approach fits what you're bringing in

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Licensed in Ohio · Blue Ash office + statewide telehealth · Some insurances accepted · Locally owned