Julia Rose

You're not alone. Healing from trauma, childhood sexual trauma, religious trauma, complex trauma, or addiction can leave life feeling heavy, confusing, and isolating. Many people carry shame, feel lost, or have the sense that they don’t belong, and struggle to feel seen, understood, or feel whole. Addiction or chemical substances may have crept into your life, leaving you feeling empty, ashamed, too much, or completely disconnected from yourself and others. This is hard, and you don’t have to face it alone.

I can help you reconnect with yourself, understand your emotions more deeply, find balance between your mind and body, and reclaim your voice.

I work with people from all backgrounds, including LGBTQIA+, military, creatives, and anyone working through trauma, borderline personality disorder (BPD), or other mental health challenges. My approach blends compassion, insight, and practical tools to help you feel whole, rebuild self-love and self-trust, and live a life that reflects your true self. Together, we’ll explore your experiences, help you understand yourself on a deeper level, and guide you toward a life where your actions reflect your values, your relationships feel safer, and your sense of self is stronger than ever.