Miguel is here to help you strengthen your self awareness. He believes being more aware of your internal world and how that relates to your external world can help you create a sense of presence which ultimately helps you embody the changes you are seeking. Miguel will help you accomplish the goals or changes you are seeking through authentic relating, humor and mindfulness.
Addiction, Anxiety, Anger, Stress, Mindfulness, and Behavior Changes with Adults and Older Adults
Ohio / C.2103186