Life is rarely a smooth, straight path. We inevitably encounter roadblocks – periods of being stuck, unexpected setbacks, difficult situations, and moments that test our limits. While our initial reaction might be frustration or despair, these very challenges hold a remarkable power: the ability to forge within us an invaluable quality known as resilience . Resilience isn't about avoiding hardship; it's about how we navigate and bounce back from it. Think of it like a muscle.